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WELLNESS
Wellness Workshops - designed to provide you with wellness experiences, coping techniques and strategies to aid in health and healing. Teaching the practice daily healthy habits to achieve improved physical and mental health outcomes with the goal of not just surviving but thriving.
Coping Strategies
Mindfulness
Meditation
FAMILY CARGIVING
Family Caregiver Workshops - designed to provide awareness, education, information, and practice of techniques and strategies along with coping strategies to help ease the burned and stress of family caregiving.
CONCUSSION EDUCATION AND AWARENESS
Concussion Education and Awareness - designed to provide awareness and education regarding concussions, signs and symptoms, behavioral symptoms and management, the multidisciplinary team, and effective return-to-learning and return-to-workforce process and strategies! Great for educators, school administrators, parents, athletes of all ages, and corporate agencies.
LITERACY
Literacy Programming - designed to provide dynamic, hands-on experience designed to make learning enjoyable and effective for elementary school-aged children. Our program, held once per week, will focus on interactive and engaging literacy-based activities that foster a love for reading and writing.
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